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​​​Monday

5:30pm UP Mama Village* (11th)

5:30pm Community Meditation (18th,25th)

9-5pm Massage Therapeutics: Cont. Ed* (9th-12th) 

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Tuesday

9:30am Gentle & Strong Yoga

11am- 5pm Time Out Tuesdays (No Booking Required)

4pm Community Yoga (donation)

5:30 Breath & Balance Yoga

7pm Psychic Circle* (12th)

7pm Mindfulness to Create Time (19th)

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Wednesday

5:30pm Breathe Your Way Home* (Nov 13,20,Dec 4,11)

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Thursday 

5:30pm  Yoga Nidra

7pm Silks and Sound* (7th & 21st)

Friday

9:30-10:45 Slow Yoga 

Saturday
11am-2pm Salty Saturdays (No Booking Required)

1-2:15pm Move Your Spine* (2nd)

5:30pm Pride Yoga Live (2nd)

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Sunday

3:30pm Contact Improv Dance Jam (17th)

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*Please pre-register